We apply gentle pressure to the hot stones, using them to massage the muscles and loosen tension. The heat from the stones helps to relax the muscles and increase blood flow to the area.

Hot stone massage can be used to treat a variety of conditions, including muscle tension, stress, anxiety and insomnia. It can also be a relaxing and soothing experience that promotes overall wellness

Before receiving a hot stone massage, it is important for you to let us know of any medical conditions you have. Additionally, it is important to drink plenty of water before and after the massage to help flush toxins out of the body