Full body brushing, also known as dry brushing is a technique used to exfoliate the skin and improve circulation. It involves brushing the skin with a natural bristle brush in long, sweeping strokes. The benefits of body brushing are:

Exfoliation: removing dead skin cells and promote cell turnover, leaving the skin smoother and softer.

Improved Circulation: stimulate blood flow to the skin, which can improve the appearance of the skin and provide overall health.

Lymphatic Drainage: stimulate lymphatic flow, which aids in detoxification and removing toxins from the body

Relaxation: it's a relaxing and soothing experience that promotes mindfulness and reduce stress